Built for college students and early-career professionals navigating the stress and anxiety of starting out. This workshop covers mindful brainstorming, staying present under uncertainty, building resilience in high-stakes moments, and how to create opportunity through clarity, even when the path forward is not clear yet. Workshop participants have the option to book a discounted individual follow-up coaching session to build their own personalized mindfulness plan.
Built for college students and early-career professionals navigating the stress and anxiety of starting out. This workshop covers mindful brainstorming, staying present under uncertainty, building resilience in high-stakes moments, and how to create opportunity through clarity, even when the path forward is not clear yet. Workshop participants have the option to book a discounted individual follow-up coaching session to build their own personalized mindfulness plan.